What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

Angie Benchmark

This workout was the Main Site WOD 15 times on 10/30/2008 , 04/02/2007 , 06/06/2007 , 12/11/2007 , 03/01/2008 ... Show All

  • 100 Pull-ups
  • 100 Push-ups
  • 100 Sit-ups
  • 100 Squats

  •  

    Filter Breakdown

    • Showing RXed and Not RXed
    • Showing All Sexes
    • Showing All Ages
    • Showing All Weights
    Result Type: Time |  Average: 21 mins 7 secs |  Record: 24 secs held by Ryan Webber
    Taken 532 times by:
    RankName ResultDate Taken
    1Ryan WebberRXed 24 secs05/14/2012
    2Tony ArmsModified 7 mins 10 secs07/26/2010
    3Alejandro PalomarRXed 7 mins 15 secs04/29/2009
    4Craig BaileyModified 8 mins 22 secs02/03/2011
    5Jeff B.RXed 8 mins 30 secs07/25/2010
    6Mike CominskyRXed 8 mins 45 secs05/14/2012
    7Ruben CruzRXed 8 mins 48 secs06/16/2011
    8Nathan BanningerModified 9 mins 3 secs06/16/2011
    9Joe HardwickRXed 9 mins 5 secs07/01/2010
    10Ryan SiacciRXed 9 mins 13 secs06/03/2011

    Comments Login to Leave a Comment

    Vlcsnap-2012-05-04-17h35m25s135

    the situps take forever when done correctly as RXed. to the people that broke 10 mins… crazy

    Amped

    you got it matthew!! NICE WORK MAN

    Img_0800_2

    THANK YOU! to everyone who helped push me along. Angie kicked my ass. I had a case of the wobbles after those air squats.

    It looks like you have not yet taken this workout.